
Drink Your Healing
If you've been following any nutrition blogs or news lately, you've no doubt heard about the healing powers of bone broth. Some athletes turn to broth instead of sports drinks. Health enthusiasts pour up a hot steaming cup of broth instead of morning coffee. Why? Bone broth supports digestion, skin, and healthy joints, and it inhibits neutrophil migration, which means that it reduces the symptoms of colds and infections. Recently, Studio512 in Austin featured Dr. Jamie Wu